Meet Tyler Harris

In my work, I think about the honour it is to support people on their mental health journey. It is hard enough to reach out for support and thank you for checking out my profile. Clients who come to see me have various goals that they wish to work on. Many of my clients seek me for support with trauma, anxiety, depression, or various other mental health concerns. A lot of times, I work with people on ways to increase the quality of life and support their various mental health goals. In fact, I use the "whatever it takes" method, meaning I am happy to do whatever it takes to support your goals. It's a real method, check it out!

With my background and training, I have been fortunate enough to help and support people with their anxiety, depression, trauma, panic disorders, and various personality disorders. I utilize various different techniques to customize the treatment approach that you need. My formal training is in CBT, DBT, ACT, Narrative Therapy, and Solution Focused Therapy.

It is SO hard to take the first steps. In fact, I've been there myself. Please know that with my trauma-informed approaches I want to work my hardest to support you with whatever goals you'd like to work on. We will work at your pace, and work towards the goals that you have. Thank you for reading!