Meet Victoria

Struggling to manage your emotions? Overwhelmed by negative thoughts? Tired of unsatisfying relationships? Is anxiety holding you back? I work with teens and adults navigating a range of experiences such as relationships, anxiety, depression and ADHD. My approach is compassionate and non-judgemental. I help clients feel understood, validated and empowered. Together, we'll build practical coping skills, increase self-understanding, and reconnect with your inner peace. I support clients in creating fulfilling lives aligned with their values by identifying and building on their existing strengths.

I offer a warm, understanding space focused on your goals. Sometimes feeling understood can make the biggest difference. Through empathy and genuine connection, we will work together to build compassionate self-acceptance and resilience. As an affirming psychotherapist, I support diverse clients, including 2SLGBTQ+ folks with compassion and respect.

I know from personal experience how scary starting therapy can be. That’s why I meet you where you are, honour your pace, your boundaries, and your unique path. True healing begins when you feel safe and seen. If you’re ready to explore therapy and want to take the first step, I invite you to reach out. I’d be honoured to walk alongside you.